Among the very best points you can do to have success on the raw food diet is to make sure your kitchen is well equipped. Having what you need to make delicious raw food recipes within your reaches is vital for those weak minutes when you are food craving an old favorite cooked dish.
Below is a list of what I generally keep equipped in my cupboard in your home. Perhaps this will offer you some suggestions on just how to establish your very own personal kitchen area to ensure your raw food success!
Of program you should constantly purchase raw, organic versions of these foods, yet it is likewise excellent to discover out a little more concerning the business that make these foods. When it comes to the dried fruits, you need to get unsulphered, bitter ones.
I did listing treats and also various other packaged foods at the end due to the fact that in a lot of cities nowadays you can get pre-made raw snacks and also even sometimes meals from natural food shops. These are also very easy to make in big sets at home to keep stocked in your pantry. This way it is less costly as well as typically tastes much better anyhow.
The Listing:
1. Nuts/Seeds
- Almonds, nut and nut butter
- Cashews.
- Walnuts.
- Sunflower Seeds.
- Flax Seeds.
- Hemp seeds.
- Pecans.
- Macademia Nuts.
- Brazil Nuts.
- Chia Seeds.
- Pine Nuts.
2. Dried Fruits.
- Raisins.
- Dried Cranberries.
- Dates.
- Figs.
- Dried Cherries.
- Dried Apricots.
- Dried Strawberries.
- Dried Blueberries.
3. Superfoods.
- Cacao: powder, nibs, butter.
- Dried Coconut Flakes.
- Goji Berries.
- Maca.
- Mesquite Powder.
- E3 Live BLue Green Algae.
- Lucuma Powder.
- Dried Out Carob Powder.
- Raw Protein powders or Meal Replacement powders.
4. Grains.
- Raw oats.
- Buckwheat groats.
- Wheat berries.
5. Sweeteners.
- Agave.
- Yacon origin syrup.
-100% Maple Syrup (not raw, however typically made use of by raw foodies).
- Raw Honey.
6. Seasonings & Condiments.
- Celtic Sea Hemp Stocks Salt.
- Various other favorite dried seasonings (I utilize cumin, coriander, as well as cinnamon the most!).
- Coconut Butter and also oil.
- Extra Virgin Olive Oil.
- Raw Apple Cider Vinegar.
- Nama Shoyu (raw soy sauce).
- Nutritional Yeast (not raw, however sometimes utilized by raw foodies).
- Stone Ground Mustard.
7. Snacks & Packaged Foods.
- Kale or other veggie chips.
- Cookies, fruit and also nut bars, delicious chocolate bars, other desserts.
- Breads and also crackers (I love Manna bread, which isn't 100% raw, however is cooked at low temps and also is delicious as a treat now and then!).
- Granolas.
The more raw recipes you make, you will certainly begin to understand which foods you require to maintain even more of in your very own cooking area. I hope this list aids you choose what foods would certainly function best in your pantry at home.
Of program you should constantly purchase raw, natural variations of these foods, but it is likewise fantastic to locate out a little a lot more regarding the companies that make these foods. When it comes to the dried out fruits, you should get unsulphered, unsweetened ones. These are at some point tough to locate in stores, but online you ought to have a lot more options.
I did checklist snacks and various other packaged foods at the end because in most cities these days you can get pre-made raw treats as well as even occasionally meals from wellness food stores. These are additionally simple to make in huge sets at home to keep stocked in your cupboard.